Pema Chodron, American Buddhist Nun, Stepped Down as Shambhala Teacher
Jane Genova: Speechwriter - Ghostwriter
FEBRUARY 14, 2020
Even before mindfulness went mainstream, those seeking to calm their "monkey minds" participated in meditation, tutorials. and one-on-one spiritual counseling at Shambhala centers. Essentially, Shambhala's mission is to help create enlightenment, one mind at a time.