Are you on fire?
SEPTEMBER 11, 2009
Nicole Clancy , a personal trainer, created a game show-type poster with the top ten excuses people give for not exercising. It was a great way to get us thinking about where we could improve (cleaning out the closet more frequently, making sure we're not hanging onto clothes we never wear or that don't fit, for example), without judgment or putting individuals on the spot. At yesterday's referrals group meeting, everyone was on fire !